Mind-body Monday

Lua & Kirissa Weyh

Start your week off aligned and centered with a 45 minute sound bath. Whether you’re looking to alleviate stress, enhance your emotional well-being, or simply take a moment for self-care, Mind-Body Monday offers a perfect start to your week. You will experience a variety of instruments during the sound bath that will help regulate and relax your nervous system. Come and connect with a community dedicated to holistic wellness and leave feeling centered and calm. Bring anything you want to be comfortable. Wear comfortable clothing. See you soon!